At the start of the New Year, it’s easy to feel overwhelmed and
fall into the trap of quick responses and, ultimately, negative
communications. This year, I’m going to
ask you to take a “THINK BREAK.”
Turn everything off. 15
minutes. 2 x day.
Take a walk down the hall, or better yet, go outside.
BREATHE.
Clear the noise from all directions.
NOW you are ready to respond.
A Think Break is really about communication.
Conversation, dialogue and interaction are BIG commodities.
Take time to think about your day-to-day.
Take time to think about the bigger picture.
Be conscious.
Slow down and really think about the impact of everything you
are saying, writing and doing.
